EMDR Sheffield
Therapeutic Coaching
and Psychotherapy
with Claire Quinn
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The depth of psychotherapy, momentum of coaching, and transformation of Eye Movement Desensitisation and Reprocessing
From Survival to Self: The Work of Coming Home to Yourself
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Life feels hard when our nervous system is out of balance—anxiety, racing thoughts, people-pleasing, burnout, and that relentless inner critic. These patterns are simply old survival strategies, rooted in the past and no longer serving you.
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Through Therapeutic Coaching and EMDR, we can calm your nervous system, release emotional weight, and reconnect you with your authentic self—the part of you that is whole, grounded, and resilient. It’s always been there, waiting to shine through.
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Imagine life guided not by reactivity, but by your quiet inner wisdom. You may already feel it whispering—that’s likely why you’re here.
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In todays over complicated wellness world, I offer a grounded, intentional and much needed shift in therapy. From traditional longer-term talking therapy to EMDR informed Therapeutic Coaching. I bring the clinical expertise and depth of psychotherapy, the momentum of coaching and the transformative power of EMDR – Eye Movement Desensitisation and reprocessing.
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This work isn’t for those just beginning their healing journey—where crisis support, safety, stabilisation, and a slow yet steady pace are the priority.
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If talking therapy hasn’t fully freed you, this is for you: this is your invitation to face the past with care, not to dwell, but to transform what has been stuck for too long.
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My approach also introduces EMDR to women who may not have considered it before. Perhaps life seems to be going well, yet something still holds you back—an invisible weight, a recurring pattern, or the sense that you’re not fully living as your authentic self.
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I offer a gentle, attuned, and empowering way to process what’s unresolved and holding you back; while also helping you build the momentum to move toward the life you truly want—clear, confident, and aligned with your authentic self.
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This work isn’t always easy – but it’s deeply worth it!
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Begin your journey to profound transformation today.
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Step into the peaceful sanctuary of my cosy cabin, nestled among the trees and held in nature’s comforting embrace. Surrounded by birdsong and the gentle murmur of the stream below, this space offers more than quiet—it invites you to reconnect with the soothing, restorative power of the natural world.
Here, nature itself becomes part of the healing, calming the nervous system and creating a safe retreat from the demands of everyday life.
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